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ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
8 x ca. 30 g | Noodles; no yolk egg type |
2 | Chicken breasts; halved, skinless, boneless |
1 Esslöffel | olive oil |
1 Esslöffel | lemon juice |
1 Teelöffel | paprika |
1/4 Teelöffel | pepper |
Cook the noodles in a large pot of boiling water for 8 minutes, or until just tender. Drain and keep warm.
Meanwhile place the chicken breasts between sheets of was paper * and pound lightly with a mallet to an even thickness.
In a small shallow container, mix the oil, lemon juice, paprika and pepper. Dredge the chicken in the mixture to coat both sides.
Heat a large no=-stick frying pan over medium-high heat for one minute. Add the chicken. Cover and cook for 8 to 10 minutes, or until the chicken is opaque; do not overcook. Serve over the noodles.
cholesterol, 99 mg. Sodium * My note: I always use Glad wrap for flattening meat, as it does not tear nor stick to the meat.
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