Rezept:

Rezept drucken

ins Rezeptbuch legen

als email versenden

MealMaster - Ansicht

Rezept als PDF

Rezept benoten

Anmerkung schreiben
 
ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
Malaysian-Style Chicken Curry
Zutaten für 1 Portionen Menge anpassen
die Zutaten:
Shallots chopped
4 grosscloves garlic chopped
 A; (1-inch) piece fresh
 gingerroot peeled
 And chopped
2 Esslöffelwater
Whole boneless chicken breasts with skin; halved (about 2 1/2
 Pounds)
2 Esslöffelvegetable oil
2 Esslöffelcurry powder
 A; (14-ounce) can
 Unsweetened coconut
 Milk (1 2/3 cups)
1 1/2 Tassechicken broth
 A; (3-inch) fresh
 Jalapeno chili,
 Slit in 4 places
Cinnamon stick
clove whole
star anise
1/3 TasseCoarsely chopped fresh coriander
Accompaniments
 rice cooked
die Zubereitung:

In a food processor chop fine shallots, garlic, and gingerroot. Add water and puree to a paste.

Pat chicken dry with paper towels and season with salt. In a large heavy casserole heat oil over moderately high heat until hot but not smoking and brown chicken in 2 batches, transferring with tongs as browned to a large plate. Reduce heat to moderately low. Add shallot paste and cook, stirring, 1 minute. Add curry powder and cook, stirring, 1 minute. Add chicken with any juices accumulated on plate and remaining ingredients except coriander and simmer, covered and turning chicken once, until cooked through, about 15 minutes.

Transfer chicken to plate with tongs and boil sauce gently, stirring occasionally, until thickened, about 5 minutes. Discard cinnamon stick, clove, and star anise and season sauce with salt. Add chicken and coriander and serve over rice.

Per serving: 459 Calories (kcal); 33g Total Fat; (59% calories from fat); 13g Protein; 37g Carbohydrate; 0mg Cholesterol; 1166mg Sodium Food Exchanges: 1 1/2 Grain(Starch); 1 Lean Meat; 2 1/2 Vegetable; 0 Fruit; 6 Fat; 0 Other Carbohydrates


Anmerkungen zum Rezept:
keine