Rezept:

Rezept drucken

ins Rezeptbuch legen

als email versenden

MealMaster - Ansicht

Rezept als PDF

Rezept benoten

Anmerkung schreiben
 
ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
West African Chicken Soup/Stew
Zutaten für 1 Portionen Menge anpassen
die Zutaten:
1 1/2 x ca. 450 gChicken ; cut up
Onion chopped
1 x ca. 450 gMushrooms chopped
1 BundCollard greens ; or spinach or other
6 x ca. 30 gtomato paste
 West african red pepper
 salt
die Zubereitung:

mushrooms in soup pot. Add enough water to just barely cover ingredients. Turn on medium-high heat. Cover and cook while

you're washing and chopping the greens, about 10 minutes. Add salt, red pepper and tomato paste. Boil for about another 5 or 10 minutes. Add greens and replace lid, steaming greens and stirring them in.

and/or ground egusi (which is a kind of melon seed), but it's perfectly tasty without these additions. This is traditionally served with "fufu" which is a doughy starch made variously from gari (roasted, fermented, ground cassava), or from semolina flour or from various combinations of bisquick,

potato budds, potato starch, etc. It's also good over rice.


Anmerkungen zum Rezept:
keine