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Quick Chocolate Cheesecake
Zutaten für 8 Portionen Menge anpassen
die Zutaten:
 **Crust And Topping**
1/4 Tassemargarine
32 Graham crackers, crumbed
 **Filling**
1 1/4 Tasseskim milk
1 PackungLow-cal chocolate pudding mix (recipe didn't say but I'd use the Sf type)
1 TasseCottage cheese - low-cal
1 TasseNondairy whipped topping
die Zubereitung:

Jane Finsand - copyright 1984. More?

Melt the margarine and mix with graham cracker crumbs; reserve 1/4 cup for the topping. Press remaining crumbs into the base of an 8 inch flan ring set on a serving plate. Refrigerate to firm.

For the filling, combine skim milk and chocolate pudding mix in saucepan.

Cook and stir over medium heat until mixture is thick. Remove from heat. Turn cottage cheese into blender or food processor and blend to thoroughly cream. Stir into pudding. Cool slightly. Fold nondairy whipped topping into pudding. Spoon mixture over crumb crust. Chill until firm. Remove the flan ring and decorate with reserved graham cracker crumbs.

Exchange, 1 serving: 2 bread, 1/2 high-fat meat and 1 fat.

Calories, 1 serving: 237 Personal Note from Ursula Taylor - if you don't want a chocolate cheesecake - I see no reason why you can't substitute another flavor of Sf pudding mix.


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