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MealMaster - Ansicht
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ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
| 1 | Big Avocado. cut into small pieces. |
| 1 | chicken breast strips |
| 1 klein | Onion; cut into small pieces |
| 2 | Tabl Sliced olives.; (I buy them ready made) |
| 1 klein | Carrot ; cut into matches size |
| 2 | Tabl Ketchup + few drops of Tabasco |
| 1 | Tabl Olive oil |
| 1/2 Teelöffel | garlic powdered |
| | Salt; Fresh ground pepper, |
| 2 | Tabls Sesame seed; or pine nuts , or pieces of peacun nuts, ( fry them slightly in frying pan with out oil. Be careful not to burn it, ) |
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In a big frying pan , or a whook, warm up the olive oil and fry lightly the chicken, add all ingredients -But - the avocado and sesame seeds, Continue to fry mixing all the time about 5 minutes. Switch off heat. Note. Add the avocado. Mix till well blended. Be carful not to mash the avocado. Just before serving, heat only once the salad with the avocado in it. Arrange 8 small serving plates with lettuce leafs, On top put some of the warm salad , and toss with some sesame seeds. Note: At this stage, you prepare the salad a head and keep it in a warm place. Be careful not to over heat the Avocado, as it tends to get bitter.
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