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Corn and Rice Waffles
Zutaten für 1 Portionen Menge anpassen
die Zutaten:
1 TasseWhole wheat pastry flour
1 Tassecornmeal
1/2 TasseWhole wheat bread flour
1 Tassebrown rice Cooked
1/4 Teelöffelsalt
2 Tassewater
I Added
1 Esslöffelsugar
Heapin handful of Chilean Flame Raisins
Heapin handful of currants
die Zubereitung:

I have also been searching for a good waffle recipe. I am pleased with the McDougal Fruity Golden Waffles (rolled oats, water, raisins and a small amount of flour, cuisinarted). However, in my quest for a good grains cookbook I found a treasure. Aveline Kushi, the goddess of macrobiotics, teamed with another natural food person (Wendy Esko), wrote a book called "The Complete Whole Grain Cookbook". Wow! It Must be noted that they do use Oil in some recipes, so therefore all recipes are not suited to this list.

I have found that good old applesauce does the trick instead of oil, though. So! The good news is great waffles!

Slightly modified .

Mixed it up well, cooked them on high on my waffle iron. They are rather heavy, but crispy which I really like. I think the raisins are a good addition. Gosh, any dried fruit would be a good addition. You could even take it further and make it more of a dinner type thing with whole corn, maybe some jalepenos topped with a good salsa...sounds good to me! ;-)


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