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Falafel Pita Sandwiches
Zutaten für 1 Portionen Menge anpassen
die Zutaten:
1/2 x ca. 450 gDried fava beans; soaked overnight
1/2 Tassescallions minced
1/4 Tasseparsley leaves minced, fresh
cloves garlic minced
1 1/2 Teelöffelsalt
1 Teelöffelground cumin
3/4 Teelöffelcoriander ground
1/4 Teelöffelbaking powder double-acting
1/8 Teelöffelcayenne pepper
 Vegetable shortening for deep frying
Pita pockets
Garnish
 Chopped vegetable salad; recipe follows
 Sesame Dressing; recipe follows
Chopped Vegetable Salad
1 1/2 x ca. 450 gTomatoes; peeled, seeded, and chopped
green bell pepper chopped
Cucumber; peeled, seeded, and chopped
Radishes; chopped fine
Scallions; sliced thin crosswise
2 Esslöffelparsley fresh, minced
2 Esslöffelmint minced, fresh
3 Esslöffellemon juice fresh
Garlic clove; mashed to a paste
3 Esslöffelolive oil
Sesame Dressing
cloves garlic
1/2 Teelöffelsalt
1/2 Teelöffelground cumin
1/2 TasseTahini
1/2 Tasselemon juice fresh
die Zubereitung:

Cooking Live Show #CL9047

Recipe courtesy of Gourmet Magazine

Discard any brown skin from each soaked bean if necessary and in a food processor fitted with a steel blade puree the beans until fine. Add the scallions, parsley, garlic, salt, cumin, coriander, baking powder, and cayenne and blend the mixture to as smooth a paste as possible. The mixture will remain grainy. Transfer the mixture to a bowl and let it stand, covered, for 30 minutes.

Form the fava bean mixture into eighteen 1 1/2-inch round patties and arrange them in one layer on waxed paper. In a deep fryer heat 2 1/2-inches vegetable shortening to 375 degrees and fry the falafel in batches for 1 to 2 minutes, or until it is golden brown, transferring it with a slotted spoon to a paper towel lined plate to drain. Heat the pita pockets in foil in a preheated 350 degree oven for 10 minutes. Fill each pita with 3 of the falafel, top with a heaping spoonful of the chopped vegetable salad and the sesame dressing on the side.

Chopped Vegetable Salad:

Recipe courtesy of Gourmet Magazine

In glass bowl combine the tomatoes, green pepper, cucumber, radishes, scallions, parsley, and mint. In a small bowl, whisk together the lemon juice, garlic, and salt and pepper to taste, add the oil in a slow stream, whisking, until the dressing is emulsified. Drizzle the dressing over the vegetables and toss the salad until combined well.

Sesame Dressing:

Recipe courtesy of Gourmet Magazine

Using a pestle, mash the garlic and salt to a paste and stir in the cumin. Add the tahini, combine the mixture well and add 1/2 cup of the lemon juice in a slow stream, whisking. Beat in 1 or 2 tablespoons of water, or enough to make a thick creamy sauce, and season if necessary with additional salt and lemon juice.

Jan 22, 98


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