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Macaroni and Beans (Pasta E Fagioli)
Zutaten für 4 Portionen Menge anpassen
die Zutaten:
1 TasseWhite Kidney Beans; Dried
4 Tassewater boiling
2 Esslöffelolive oil
1 kleinonion finely chopped
Clove Garlic; Peel, Mince
1 ScheibePancetta Or Unsmoked Bacon; Finely Chopped
Fresh Plum Tomatoes; Or Canned, Peel, Seed, Finely Chopped
1 kleinCarrot; Peel, Cut In 1/4" Dice
Stalk Celery; Cut In 1/4" Dice
Fresh Sage Leaves; Minced, Or 1/4 Tsp Dried
3 TasseNonfat Veg Chicken Broth; Low Sod, Or Beef Broth, Or Vegetable Broth
1 Tassewater
 salt
 black pepper freshly ground
2 TasseDitali; Or Small Shell Pasta, Cooked Al Dente
 Extra Virgin Olive Oil; For Drizzling
 Freshly Grated Pecorino Romano Cheese; For Serving
die Zubereitung:

Italy

Rinse the kidney beans in a colander under cold water. Place in a large heatproof bowl and cover with boiling water. Cover with a plate and let soak 1 hr.

Heat the olive oil in the pressure cooker over med-high heat. Add the onion, garlic and pancetta and saute 4 - 5 min, or until the onion is soft. Stir frequently so that the mixture does not brown. Add the tomato, carrot, celery, and sage. Saute 2 min, stirring frequently. Drain the soaked kidney beans and add to the vegetable mixture. Add the stock and water. Stir well.

Place the lid and lock in position. Raise the heat to high and bring to high pressure. Adjust the heat to stabilize the pressure and cook 15 min. Remove from heat and lower pressure using the cold-water-release method. Open the pressure cooker. If the beans are not tender, lock the lid in position and cook an additional 2 - 3 min, or until tender, under high pressure.

Open the pressure cooker. Season with salt and black pepper to taste. Add the cooked pasta to the soup. Drizzle each serving with a teaspoon of extra-virgin olive oil. Serve with grated Pecorino Romano cheese.

Cff 19.4%.


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