| Rezept: |
Rezept drucken
|
ins Rezeptbuch legen
|
als email versenden
|
MealMaster - Ansicht
|
Rezept als PDF
|
Rezept benoten
|
Anmerkung schreiben
|
|
|
ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
| 2 | Sheets reynolds wrap; everyday, heavy |
| | Duty aluminum foil |
| 2 | chicken skinless, boneless |
| | Breast halves |
| 1 Teelöffel | cinnamon ground |
| 1/2 Teelöffel | coriander ground |
| 1/4 Teelöffel | ground cumin |
| 1 mittel | Red bell pepper; in strips |
| 4 | Green onions; cut into 1-inch |
| | Pieces |
| 1/4 Tasse | Apricot preserves or orange marmalade |
| 2 Esslöffel | orange juice |
| 10 | apricots dried, chopped |
| 1 Tasse | rice uncooked |
| | garlic salt to taste |
|
Spray two 12 x 18 inches of foil with nonstick cooking spray. Combine cinnamon, coriander and cumin and rub chicken. Center piece of chicken on each foil sheet. Top chicken with red pepper strips and 1-inch pieces green onion. Drizzle each with apricot preserves and orange juice. Sprinkle with garlic salt.
Wrap and seal foil to form packets, leaving room for heat circulation inside.
Bake 18 to 22 minutes in oven at 450 F. You can grill for 14 to 18 minutes on high in covered grill.
Chicken can be served over Apricot Rice Pilaf.
Formatted using Mc Buster by Barb at Pk
|
|
Anmerkungen zum Rezept:
keine |
