| Rezept: |
Rezept drucken
|
ins Rezeptbuch legen
|
als email versenden
|
MealMaster - Ansicht
|
Rezept als PDF
|
Rezept benoten
|
Anmerkung schreiben
|
|
|
ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
| 1 1/3 Tasse | Flour; (up to half may be whole wheat) |
| 3/4 Tasse | oats quick-cooking |
| 1/3 Tasse | Sugar or substitute |
| 2 Teelöffel | baking powder |
| 1/4 Teelöffel | salt |
| 3/4 Tasse | Soy milk |
| 1/4 Tasse | Apple sauce |
| 2 Esslöffel | cornstarch |
| 1 Tasse | Frozen blueberries; (or fresh if you have them) |
| 3 | 2/5 |
|
Preheat oven to 400 degrees F. In medium mixing bowl, combine flour, oats, sugar, baking powder and salt. In another bowl, combine soy milk, applesauce and cornstarch. Pour this wet mixture into the dry mixture all at once. Stir until just moistened (batter will be lumpy). Fold in the blueberries, spoon batter into a non-stick 8 x 8 baking pan. Bake 20 - 25 minutes, cool on rack 5 - 10 minutes, serve warm. ***Even though this is called breakfast cake, it is very yummy at any time of the day. Moist and chewy!!!
Serves: 9 Squares - calories per square 143; fat .7g; carbs 31.9; protein
by MM_Buster v2.0l.
|
|
Anmerkungen zum Rezept:
keine |
