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Salad of Soy Poached Chicken
Zutaten für 6 Portionen Menge anpassen
die Zutaten:
4 Tassewater
3/4 Tassedark soy sauce
1/3 Tassesugar
1/3 TasseChinese black or balsamic vinegar
4 Esslöffelginger chopped
4 grossGarlic cloves; bruised
 Juice and half the peel of 1 medium orange
3/4 TeelöffelFennel seed
1 grossstar anise
Piece Cinnamon stick -; (3oe long)
1/4 TeelöffelCrushed hot chile flakes
3 x ca. 450 gFrying chicken; all fat removed
 (or two large game hens
 Or 3 lbs chicken thighs; skin removed)
3 EsslöffelToasted sesame oil; optional
6 TasseMixed savory baby greens
 (such as endive; arugula, frisee, ,
 Spinach; etc.)
3 mittelOranges; peeled, seeded,
 And sectioned
 === Garnish ===
 sesame seeds Toasted
 Cilantro sprigs
die Zubereitung:

Heat the water, soy sauce, sugar, vinegar, ginger, garlic, orange juice and peel, and dry spices in a pot large enough to hold liquid and chicken. Simmer covered for 5 minutes. Add chicken or game hens and gently simmer covered for 35 minutes (12 minutes if using thighs). Allow chicken to stand off heat for 20 to 25 minutes or longer. The longer it stands the more color and flavor from poaching liquid will be absorbed. Remove skin and bones from chicken and discard. Lightly paint meat with sesame oil, if using, and slice meat into long strips. Arrange greens attractively on 6 plates with orange segments. Carefully strain cooled poaching liquid and drizzle a tablespoon or two over greens and top with sliced chicken. Garnish with sesame seeds and cilantro sprigs. This recipe yields 6 servings.

Comments: Soy poaching liquid can be used again. Strain, defat and store covered in the refrigerator up to 2 weeks or frozen indefinitely.

Recipe

Formatted for MasterCook by Mr Mad, aka Joe Comiskey - jpmd44a@prodigy. Com


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