Rezept:

Rezept drucken

ins Rezeptbuch legen

als email versenden

MealMaster - Ansicht

Rezept als PDF

Rezept benoten

Anmerkung schreiben
 
ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
Chicken Fajitas
Zutaten für 8 Portionen Menge anpassen
die Zutaten:
Chicken breast halves
1 mittelonion quartered
lemon quartered
1/2 Teelöffelblack pepper freshly ground
1/4 Tasseorange juice
Cloves garlic (large); crushed
1 1/2 Teelöffelchilli powder
1/2 Teelöffeloregano
 salt
2 Teelöffelcooking oil
 Accompaniments: fresh chopped tomatoes; sliced onions; guacamole; salsa; refried beans; grated cheese
die Zubereitung:

In a large saucepan, place chicken, onion, lemon, and pepper. Cover with water. Bring to a boil; reduce heat and simmer, covered, 30 to 40 minutes or until chicken is tender. Reserve 2 Tsp broth. Drain chicken breasts and cool. Remove and discard skin and bones. Cut chicken into narrow strips.

In a small bowl, stir together orange juice, reserved broth, garlic, chili powder, oregano, and salt. Coat chicken pieces with mixture. Cover and let marinate in the refrigerator at least 2 hours [overnight is fine, too].

Heat oil in skillet over medium heat. Add chicken and cook about 5 minutes or until heated through, turning as needed.

Serve in warm flour tortillas with any or all of the following accompaniments: Fresh chopped tomatoes; sliced onions; guacamole; salsa; refried beans; grated cheese.

AT986@Freenet.Carleton.Ca

(Ward Tomlinson)


Anmerkungen zum Rezept:
keine